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I am profoundly grateful for the opportunity to participate in Liz Abrams’ resilience course at Pentillie Castle. Following the heartbreaking loss of my sister, who was my soulmate and greatest support, I found myself engulfed in grief and uncertainty. Attending this course was a pivotal decision that has significantly impacted my healing journey.

On the morning of the course, I was hesitant to leave the comfort of my home, fearing the vulnerability of sharing my pain. However, something deep within urged me to seek the company of others facing similar challenges. The serene setting of Pentillie Castle further compelled me to attend. Upon arrival, the warmth and understanding from Liz as well as the camaraderie among the participants, reassured me that I had made the right choice.

Liz’s profound empathy, combined with her practical and honest approach, encouraged me to think beyond my grief and embrace new perspectives. The connections formed with the incredible women on the course highlighted that we are not alone in our struggles. This shared experience was not only therapeutic but also transformative.

I extend my heartfelt thanks to Liz, Catherine, and all the participants for their unwavering support and kindness. I also wish to express deep gratitude to the owners of Pentillie Castle for their generous support of veterans like myself; your kindness has made a lasting impact.

The profound effect this course has had on me underscores the critical need for its continuation. I am confident that many others would benefit immensely from such transformative experiences. Please consider providing further opportunities for this invaluable program to continue its remarkable work.

Caroline B. - Course attendee, Veterans Outdoors Emotional Resilience Course, January 2025