All coaching is different as it depends on your personal requirements, but these are just some of the things we'll work on:

  • Exploring what makes you tick
  • Defining what you really want for yourself
  • Dealing with the stuff that winds you up and stresses you out
  • Identifying your strengths
  • Deciding where you are going
  • Focus, plan, execution and review

We'll work together until you completely know yourself and what drives you, before focusing on your goals and planning your next steps to make them happen.

Coaching is a two-way process requiring the full commitment of both parties, and that can sometimes be daunting so I offer three very different ways to get the most out of the coaching process:

"My sessions with Liz were very useful to me on both a personal and business level. Liz is an excellent listener and has an ability to help you find the solutions to issues that were actually sitting within you all along. I can fully recommend her caring and methodical approach. As a small business owner it has been invaluable to have someone to talk through various issues of time management, forward planning and attitudes to present work modes." - Kim Bramley, Glass Artist